Sugar – The Original Crack
When I was in my 20’s, and I heard my sister-in-law mention that she was going off sugar, and it was the hardest thing she
The Journey thus Far
(This letter will update my established patients and give a bit of my background for potential and new patients. It will give everyone a snapshot
Solve the Puzzle of Baby Eczema
There are few things worse than seeing your baby struggle with bright red cheeks, oozing wounds, and scratching themself bloody. Watching their skin flake off
Magnesium Deficiency and Hypertension
In clinical practice, one fundamental problem I identify is magnesium deficiency, especially in heart and vascular issues like hypertension. Unfortunately, some of the popular blood
My Five Favorite Medical Myths
When you leave med school and residency, you are pretty sure you’re all that and a bag of tater chips. I did. Then, practicing medicine
Restore your Gut to Calm Allergies
It’s that time of the year again. Allergies are running rampant, and with it come all the associated sinus infections, runny eyes, and perpetual “colds.”